Research

There is increasing interest in mindfulness-based research in education from preK-16.  We have included articles and other research that may be of interest to teachers, administrators, and parents.

Just Breathe: Mindfulness may help freshman stress less and smile more – (Penn State) – April 2017

Science Shows Meditation Benefits Children’s Brains And Behavior (Forbes) – October 2016

Calming the Teenage Mind in the Classroom (CNN) – February 2016

When Mindfulness Meets the Classroom (The Atlantic) – August 2015